Keto Bacon and Egg Cups

@snoop.bsky.social

Easy breakfast muffins perfect for meal prep and low-carb diets.

Prep 00:19
Cook 00:25
Total 00:35
Yield 3

Ingredients

  • 12 large eggs
  • 12 slices bacon
  • 1/2 cup cheddar cheese
  • Salt and pepper to taste
  • Fresh herbs (optional)

Instructions

  1. 1
    Preheat oven to 375°F
  2. 2
    Line muffin tins with bacon
  3. 3
    Crack eggs into cups
  4. 4
    Top with cheese and seasonings
  5. 5
    Bake for 20-25 minutes
Category
Breakfast
Method
Baking
Cuisine
American

Dietary Information

Keto
Low Carb
Calories
320 kcal
Protein
22.3 g
Fat
28.5 g
Carbs
1.2 g

Recipe Attribution

Licensed under
Creative Commons Attribution 4.0